Focus - Discipline - Confidence - Self Control - Leadership
Tae - To Jump, Kick or Smash with the Foot Kwon - To Punch or Destroy with the Hand Do - Art, Way or Method
Ask about lessons now! Call Shane on 07871 520 903
1
For Fitness
TaeKwon-Do and fitness go hand in hand. It emphasizes graceful and powerful movements, develops posture, balance, coordination, and flexibility. And TaeKwon-Do is an great form of cardiovascular exercise.
2
For Confidence
TaeKwon-Do improves self esteme, and builds confidence. Having the ability to defend yourself makes for a more confident person in life, overall. Train in a safe, controlled environment - no stress.
3
For Fun
There's no doubt about it, TaeKwon-Do is fun for children and adults alike. There are many different aspects to the art, including: Patterns (forms), Set Sparring, Free Sparring, Padwork, Linework, Destruction, & Theory.